WELCOME TO
STRENGTHSHED
Where go getters, go get it. Don't forget it.
MEET YOUR COACHES
Welcome to StrengthShed! Meet your coaches, Daniel and Louise, the duo dedicated to guiding you on fitness journey. With their combined expertise in nutrition, physical therapy, and more, they are here to support and inspire you every step of the way. Say hi and get ready to transform your health and wellness!
LEARN ABOUT OUR CLASSES
Discover a class that fits your goals, whatever they may be. Our sessions are known for their electric atmosphere and welcoming community—no egos, no posers, and no pressure. Just fun, high-quality training designed to deliver real results. Join a space where everyone knows your name, and feel right at home as you work towards your fitness journey.
Top Notch Facilities
Only the Best for Our Members.
Our gym is thoughtfully divided into two areas: one dedicated to gym workouts and the other focused on a variety of classes. We’ve equipped our spaces with top-tier brands like, Rogue, Cyber, Concept 2, Primal, and more, ensuring you have the best tools to reach your fitness goals.
The gym area features 2 deadlift platforms, a hack squat machine, a double cable machine, and a versatile rig with customisable racks. We also offer 2 treadmills, a grass strip for functional training, and we’re continually expanding to meet your needs.
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